Creative ways to get fit is just that! I find fun and creative ways to exercise. This unique way of training keeps our programs interesting, and even while you are working up a sweat, you will find it quite enjoyable!
My goal is to help improve your health and wellness. Whether its losing inches and/or body fat, gaining strength, increasing flexibility, and/or enhancing cardiovascular endurance, I am here to guide you to your fitness goals.
Whether it's a 4-week Boot Camp or the 8-week 5k Running Program you will get fit while having fun! These programs are for all fitness levels. For more information on any of the programs please feel free to contact me.
Your Neighborhood Personal Trainer
Jessica K Coy
Ace Certified Personal Trainer
Boot Camp Instructor
Powder Blue Certified Turbo Kick Instructor
WEATHER FORCASTED FOR EASTAMPTON / MT HOLLY
BOOT CAMP IS NOW INSIDE THE EASTAMPTON FIRESTATION
THROUGHOUT THE WINTER MONTHS!
Please check the website, facebook page and texts for cancellations and updates. Cancellations will most likely be made no later than 30 minutes before start time. Phone calls WILL NOT be made at this hour due to the time of the Boot Camp so please check the other resources.
DATES CANCELLED DUE TO WEATHER CONDITIONS
Friday, August 19th - Thunder Storm
Monday, August 29th - Hurricane Recovery